STop Living, start thriving.

My story, like many is one that's riddled with failure. I first started working out in high school in attempt to put some size onto my at the time 5'10", 120lb figure and hopefully gain some confidence on the way.

 

After seeing little progress for years I was forced to dive into to learn what truly drives muscle growth, leading me to study Physiology & Neurobiology at the University of Maryland.

 

After seeing little to no progress in the gym and suffering from repeated injuries, I was driven to understand my body.

 

A few certifications, a biology degree, and a couple thousand reps later I'm ready to share my knowledge with you, so you can share my stories, not my scars.